In-N-Out Menu, Locations, Secret Menu & Nutrition Guide

Here’s the latest on In‑N‑Out, including its restaurant menu, secret (or rather “not‑so‑secret”) items, nutrition details, and expansion news. This is a factual, human‑sounding guide—even with a few conversational rough edges ‘cause hey, we’re all imperfect, right?

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Menu Highlights & Secret (Not‑So‑Secret) Items

In‑N‑Out continues to feature its core lineup: Hamburger, Cheeseburger, Double‑Double, French Fries, shakes, and classic beverages like Coca‑Cola, 7‑Up, Pink Lemonade, and Iced Tea. Everything is fresh—hand‑cut fries, grilled patties—with no preservatives.

Secret favorites are real crowd-pleasers:

• 3×3 (Triple Triple) – three beef patties and cheese slices
• 4×4 (Quad Quad) – four patties and cheese slices
• Flying Dutchman – just two patties and two cheese slices, no bun
• Protein Style – any burger wrapped in lettuce instead of the bun
• Animal Style Burger – mustard‑grilled patty, grilled onions, extra spread, pickles
• Animal Style Fries, Grilled Cheese, and drinks like Neapolitan Shake or Lemon‑Up also make the cut .

These items remain fully supported by staff across U.S. In‑N‑Out locations, though they aren’t on printed menus.

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Pricing Snapshot (2025–2026)

General Price Ranges:

• Hamburger: ~$3.69 (site average)
• Cheeseburger: ~$4.19
• Double‑Double: ~$5.89

Secret Menu Pricing (2026 estimates):

• 3×3: ~$8.50
• 4×4: ~$10.99
• Animal Style Burger: ~$5.95
• Flying Dutchman: ~$6.00
• Grilled Cheese: ~$3.20

California-Specific Pricing (2026):

• Hamburger: $2.45–2.65
• Cheeseburger: $2.85–4.10
• Double‑Double: $4.50–5.90
• 3×3: ~$6.15
• 4×4: ~$7.80
• Fries: ~$2.10–2.30; Animal Style Fries: ~$4.20; drinks and shakes cost slightly more than in other states

So yeah, pricing stays competitive and surprisingly consistent—even across California.

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Nutrition Insights & Health Adjustments

In-N-Out has taken steps toward cleaner menu ingredients. They’ve removed artificial coloring from Strawberry Shakes and Pink Lemonade, and replaced high‑fructose corn syrup in ketchup with real sugar.

Calories & Macros (2025–2026 data):

• 4×4 Burger: ~1,050 calories — the highest calorie count on the menu
• Hamburger (no spread): ~240 calories — the lightest burger option
• Double‑Double Protein Style: ~37g protein — highest in protein
• Flying Dutchman: 0g carbs — very keto‑friendly

From a 2026 nutrition PDF:
– Protein Style Hamburger: 210 calories, 9g carbs
– Double‑Double Protein Style: 460 calories, 12g carbs
– Unsweetened Iced Tea: 0 calories
– Milk (10 oz): 160 calories, 16g carbs

These insights should help folks tracking intake or with dietary preferences.

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Expansion Moves & Corporate Shifts

In‑N‑Out’s CEO, Lynsi Snyder, is relocating from California to Franklin, Tennessee. She cites family and business challenges as the reason and plans to consolidate West Coast operations, closing the Irvine office by 2030. Their new Tennessee headquarters is slated to open in 2026.

Despite existing demand, Snyder says no to expansion into Florida or the broader East Coast for now. The company currently operates over 400 locations across eight Western states.

Meanwhile, In‑N‑Out opened its first “cheeseburger” restaurant near Portland, in Ridgefield, Washington. It marks a cultural and culinary milestone for the area, offering drive‑thru access to fans previously needing to drive 45 minutes to Keizer. (pdx.eater.com)

Lastly, a one-day pop-up in Sydney brought In‑N‑Out’s iconic menu to Australia, drawing huge early queues and fueling speculation about permanent international expansion. (news.com.au)

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Next Steps and What to Watch

Looking ahead:
– Keep an eye on 2026 pricing trends, especially as Tennessee and Southeast rollout continues.
– Monitor how ingredient changes affect consumer sentiment and nutritional marketing.
– Watch for possible East Coast movement, despite current pushback.
– Expect more seasonal or international pop‑ups if the Sydney event inspires future planning.

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This detailed look at the In‑N‑Out world blends menu transparency, nutritional clarity, and business moves—all served up faster than your order at the drive‑thru.